{"id":15657,"date":"2024-07-31T03:24:33","date_gmt":"2024-07-30T20:24:33","guid":{"rendered":"https:\/\/sinergimadrasah.web.id\/?p=15657"},"modified":"2024-07-31T04:30:55","modified_gmt":"2024-07-30T21:30:55","slug":"edisi-1550-ra-nurul-hidayah-bangsal-melenturkan-otot-tangan-dan-kaki","status":"publish","type":"post","link":"https:\/\/sinergimadrasah.web.id\/?p=15657","title":{"rendered":"Edisi 1559 : RA Nurul Hidayah Bangsal \u2013 melenturkan otot tangan dan kaki"},"content":{"rendered":"<p>Selasa, 31 Juli 2024<\/p>\n<p><em>Edisi 1559 : RA Nurul Hidayah Bangsal \u2013 melenturkan otot tangan dan kaki<\/em><\/p>\n<p>Hadir Sebagai Inspirasi<\/p>\n<p>Mojokerto, (31\/07\/2024). Tujuan anak RA Nurul Hidayah melenturkan otot tangan dan kaki meliputi:<\/p>\n<p>*1. *Meningkatkan Fleksibilitas:* Latihan ini membantu meningkatkan kelenturan otot tangan dan kaki, yang penting untuk mobilitas dan rentang gerak.<\/p>\n<p>*2. *Mengembangkan Keterampilan Motorik Kasar:* Melakukan gerakan peregangan membantu memperkuat dan mengkoordinasikan otot-otot besar, yang penting untuk keterampilan motorik kasar.<\/p>\n<p>*3. *Mencegah Cedera:* Fleksibilitas yang baik membantu mencegah cedera dengan mempersiapkan otot untuk berbagai aktivitas fisik dan gerakan.<\/p>\n<p>*4. *Meningkatkan Keseimbangan dan Koordinasi:* Latihan peregangan dapat membantu anak meningkatkan keseimbangan dan koordinasi tubuh secara keseluruhan.<\/p>\n<p>*5. *Mendorong Kebiasaan Hidup Sehat:* Mengajarkan anak tentang pentingnya peregangan dan latihan fisik dapat membangun kebiasaan hidup sehat sejak dini.<\/p>\n<p>Latihan melenturkan otot tangan dan kaki mendukung perkembangan fisik anak secara keseluruhan dan membantu mereka berfungsi lebih baik dalam berbagai aktivitas sehari-hari<\/p>\n<p>#MariBergerakAyoBerdampak<\/p>\n<p>#MadrasahMajuLajuBermutu<\/p>\n<p>#MadrasahMajuBermutuMendunia<\/p>\n<p>#KementerianSemuaAgama<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Selasa, 31 Juli 2024 Edisi 1559 : RA Nurul Hidayah Bangsal \u2013 melenturkan otot tangan dan kaki Hadir Sebagai Inspirasi Mojokerto, (31\/07\/2024). Tujuan anak RA Nurul Hidayah melenturkan otot tangan dan kaki meliputi: *1. *Meningkatkan Fleksibilitas:* Latihan ini membantu meningkatkan kelenturan otot tangan dan kaki, yang penting untuk mobilitas dan rentang gerak. *2. *Mengembangkan Keterampilan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[20],"tags":[],"class_list":["post-15657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-e-warta"],"_links":{"self":[{"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/posts\/15657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15657"}],"version-history":[{"count":8,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/posts\/15657\/revisions"}],"predecessor-version":[{"id":15721,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/posts\/15657\/revisions\/15721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/media\/15658"}],"wp:attachment":[{"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}