Senin, 2 Agustus 2024<\/p>\n
Edisi 1674 : MI Miftahul Ulum Bangsal \u2013 kegiatan senam sehat mi miftahul ulum- kedunguneng- bangsal<\/em><\/p>\n Hadir Sebagai Inpirasi,<\/p>\n Mojokerto, (02\/09\/2024). Kegiatan senam di Madrasah dilaksanakan setiap hari Sabtu diikuti oleh semua Guru, dan Siswa kelas 1-6. Kegiatan ini biasanya melibatkan berbagai aktivitas fisik yang dirancang untuk meningkatkan kebugaran, koordinasi, dan kesehatan. Beberapa jenis kegiatan senam meliputi:<\/p>\n Senam Pagi: Kegiatan pemanasan yang dilakukan di pagi hari sebelum memulai aktivitas belajar. Biasanya melibatkan gerakan peregangan dan latihan ringan.<\/p>\n Senam Aerobik: Latihan yang melibatkan gerakan ritmis dengan intensitas sedang hingga tinggi untuk meningkatkan daya tahan jantung dan paru-paru.<\/p>\n Senam Ritmik: Senam yang dikombinasikan dengan musik.<\/p>\n Senam Kesehatan: Latihan yang fokus pada kebugaran tubuh secara keseluruhan, termasuk kekuatan, fleksibilitas, dan keseimbangan.<\/p>\n Kegiatan senam di Madrasah bertujuan untuk mempromosikan gaya hidup sehat dan menyenangkan, serta membangun semangat kebersamaan di antara warga madrasah<\/p>\n #MariBergerakAyoBerdampak<\/p>\n #MadrasahMajuLajuBermutu<\/p>\n #MadrasahMajuBermutuMendunia<\/p>\n #KementerianSemuaAgama<\/p>\n \u00a0<\/p>\n","protected":false},"excerpt":{"rendered":" Senin, 2 Agustus 2024 Edisi 1674 : MI Miftahul Ulum Bangsal \u2013 kegiatan senam sehat mi miftahul ulum- kedunguneng- bangsal Hadir Sebagai Inpirasi, Mojokerto, (02\/09\/2024). Kegiatan senam di Madrasah dilaksanakan setiap hari Sabtu diikuti oleh semua Guru, dan Siswa kelas 1-6. Kegiatan ini biasanya melibatkan berbagai aktivitas fisik yang dirancang untuk meningkatkan kebugaran, koordinasi, dan […]<\/p>\n","protected":false},"author":1,"featured_media":16504,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[20],"tags":[],"class_list":["post-16503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-e-warta"],"_links":{"self":[{"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/posts\/16503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16503"}],"version-history":[{"count":4,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/posts\/16503\/revisions"}],"predecessor-version":[{"id":16508,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/posts\/16503\/revisions\/16508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/media\/16504"}],"wp:attachment":[{"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}