{"id":7525,"date":"2023-11-07T03:36:39","date_gmt":"2023-11-06T20:36:39","guid":{"rendered":"https:\/\/sinergimadrasah.web.id\/?p=7525"},"modified":"2023-11-07T03:38:07","modified_gmt":"2023-11-06T20:38:07","slug":"edisi-469-ra-sirojul-ulum-bangsal-terbiasa-hidup-sehat-dengan-berolahraga","status":"publish","type":"post","link":"https:\/\/sinergimadrasah.web.id\/?p=7525","title":{"rendered":"Edisi 469 : RA Sirojul Ulum Bangsal – Terbiasa Hidup Sehat dengan Berolahraga."},"content":{"rendered":"

Selasa, 7 Nopember 2023<\/p>\n

Edisi 469 : RA Sirojul Ulum Bangsal – Terbiasa Hidup Sehat dengan Berolahraga.<\/p>\n

Mojokerto, (07\/11\/2023). Pada hari Sabtu, 4 Oktober 2023, anak-anak Ra Sirojul Ulum melakukan kegiatan pembelajaran berolahraga dihalaman sekolah. Olahraga disini yaitu suatu aktivitas fisik yang memberi banyak manfaat bagi kesehatan anak-anak. Seperti misalnya ;<\/p>\n

    \n
  1. Pengembangan fisik: Olahraga membantu dalam pengembangan otot, keseimbangan, koordinasi, dan kekuatan tubuh anak. Ini mendukung pertumbuhan dan perkembangan fisik mereka.<\/li>\n
  2. Kesehatan jasmani: Aktivitas fisik membantu menjaga kesehatan jasmani anak, termasuk menjaga berat badan yang sehat, meningkatkan sistem kekebalan tubuh, dan mendukung kesehatan tulang.<\/li>\n
  3. Keterampilan motorik: Melalui berbagai jenis olahraga, anak-anak mengembangkan keterampilan motorik dasar, seperti berlari, melompat, melempar, dan menangkap. Ini adalah landasan penting bagi perkembangan motorik mereka.<\/li>\n
  4. Keterampilan sosial: Berpartisipasi dalam olahraga mengajarkan anak tentang kerjasama, berbagi, dan berinteraksi dengan teman sebayanya. Mereka juga belajar menghormati aturan dan otoritas, yang merupakan aspek penting dalam perkembangan sosial mereka.<\/li>\n
  5. Kesehatan mental: Olahraga dapat membantu anak-anak mengelola stres, meningkatkan mood, dan mengurangi risiko gangguan mental seperti kecemasan dan depresi.<\/li>\n
  6. Kemandirian: Berpartisipasi dalam olahraga memberikan kesempatan bagi anak-anak untuk mengembangkan rasa kemandirian, tanggung jawab, dan tekad dalam mencapai tujuan.<\/li>\n
  7. Kesempatan bermain: Olahraga adalah cara yang baik untuk anak-anak bermain dan bersenang-senang. Ini penting untuk perkembangan kreativitas dan imajinasi mereka.<\/li>\n
  8. Pembelajaran nilai-nilai positif: Anak-anak dapat belajar nilai-nilai seperti disiplin, kerja keras, tekun, sportivitas, dan etika dalam olahraga.<\/li>\n<\/ol>\n

    Penting untuk memilih aktivitas olahraga yang sesuai dengan usia dan minat anak-anak, dan selalu memastikan keselamatan mereka selama beraktivitas fisik.<\/p>\n

    \"\" \"\" \"\"<\/p>\n

    Admin e warta<\/p>\n

    \"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

    Selasa, 7 Nopember 2023 Edisi 469 : RA Sirojul Ulum Bangsal – Terbiasa Hidup Sehat dengan Berolahraga. Mojokerto, (07\/11\/2023). Pada hari Sabtu, 4 Oktober 2023, anak-anak Ra Sirojul Ulum melakukan kegiatan pembelajaran berolahraga dihalaman sekolah. Olahraga disini yaitu suatu aktivitas fisik yang memberi banyak manfaat bagi kesehatan anak-anak. Seperti misalnya ; Pengembangan fisik: Olahraga membantu […]<\/p>\n","protected":false},"author":1,"featured_media":7529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[20],"tags":[],"class_list":["post-7525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-e-warta"],"_links":{"self":[{"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/posts\/7525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7525"}],"version-history":[{"count":4,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/posts\/7525\/revisions"}],"predecessor-version":[{"id":7533,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/posts\/7525\/revisions\/7533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=\/wp\/v2\/media\/7529"}],"wp:attachment":[{"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sinergimadrasah.web.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}